Category: Self Help

Is Workplace Wellness Taking the Backseat

Is Workplace Wellness Taking the Backseat

We are constantly attempting to navigate the wild waters of the workplace.  Looking for the latest statistics and innovations.  Now, before you dive into your emails and drown in deadlines, let’s take a moment to ponder something important… while wellness programs are super-important at helping us try to manage existing stress, what should I be […]

Break Away And Find Gratitude

Break Away And Find Gratitude

Forces have been working diligently to turn you and me into the type of people we do not want to be. Our minds and bodies have been fighting wars on multiple “battle-fronts” throughout 2020. Each battle-front is filled with high emotional content and explosively divisive perspectives. As we close out the United States National Month […]

How to Survive and Thrive in the New Virtual World, Part 2

How to Survive and Thrive in the New Virtual World, Part 2 How to Survive and Thrive in the New Virtual World

We started the first article in this series by stating, “We have been thrust into a virtual work world with little or no warning. Most of us have been at it now long enough to either suffer from Zoom fatigue or Zoom fear.” After sharing tips to help you navigate Zoom fatigue, I now want […]

How to Survive and Thrive in the New Virtual World, Part 1

How to Survive and Thrive in the New Virtual World, Part 1 How to Survive and Thrive in the New Virtual World 1

We have been thrust into a virtual work world with little or no warning. Most of us have been at it now long enough to either suffer from Zoom fatigue or Zoom fear. The term Zoom is now being used to describe the dramatic increase in virtual meetings generically. Whether you suffer from Zoom fatigue, […]

How to Self-Program For Positive Outcomes

How to Self-Program For Positive Outcomes How to Self-Program For Positive Outcomes

Self-Programming    n If you are anything like the majority of Americans, you’ve been exposed to an onslaught of reports and statistics that paint a disturbing contemporary social pattern.  It is an illustration of innocent kids being killed and armed robbers winning lawsuits against their victims who injured then.  It is an illustration of ethnic cleansing, music […]

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