Forces have been working diligently to turn you and me into the type of people we do not want to be. Our minds and bodies have been fighting wars on multiple “battle-fronts” throughout 2020. Each battle-front is filled with high emotional content and explosively divisive perspectives. As we close out the United States National Month […]
Tag: stress
How to Survive and Thrive in the New Virtual World, Part 2
We started the first article in this series by stating, “We have been thrust into a virtual work world with little or no warning. Most of us have been at it now long enough to either suffer from Zoom fatigue or Zoom fear.” After sharing tips to help you navigate Zoom fatigue, I now want […]
How to Survive and Thrive in the New Virtual World, Part 1
We have been thrust into a virtual work world with little or no warning. Most of us have been at it now long enough to either suffer from Zoom fatigue or Zoom fear. The term Zoom is now being used to describe the dramatic increase in virtual meetings generically. Whether you suffer from Zoom fatigue, […]
Never Waste a Pandemic
It is no secret that 2020 has been a freaky year. A research study I was reading indicated that most of us were wholly unprepared for the work from home adjustments caused by the pandemic. Another research study revealed that 30% of executives anticipate reducing office space in the next three years as some of their […]
Tips on Managing Daily Stress
It is most important for us to recognize that the subject of stress is complex enough to lend itself to an entire book. (Now that I think about it-it’s not a bad idea!) Most of the literature that we have researched has examined stress within the content of encouraging you to avoid it. I strongly […]
The Three Components Necessary for Achieving a Balanced Life
The difference between a wish and a goal is that in the case of the latter, we create a specific plan in which we strategize and work towards its attainment. A wish usually takes on a fantasy-oriented role and is internally excused with words like “unrealistic.” Part of establishing written balanced goals, we learned, is […]